Age Group: 4-16

Duration: 45MIN

With our beginner’s class, students will work on the fundamental skills of artistic gymnastics. Young athletes will work on perfecting their rolls, handstands, bridges, cartwheels on the floor and much more… Young athletes will work on improving their strength, flexibility, endurance, speed, coordination, and balance. Once these have been achieved, they are able to move up to intermediate levels.

Duration: 2H

Our intermediate classes start with USAGYM program levels 1,2,3. In this class, children prepare for the transition to a level where they will learn new gymnastics skills on each apparatus and will prepare to compete so that each athlete can confidently move to the next level.

Duration: 3H

Our advance classes are for students with a strong background in beginner and intermediate gymnastics. In this class, our student gymnasts are taught to perform quite complex gymnastic elements such as handsprings/saltos beam tumbling, high bar skills and more… They will also work on further improve their strength and flexibility.

FIG (Federation International gymnastics) program is one of the most important programs for a gymnast where they include elements of world difficulty. Here, the trainer and the gymnast will compose their own exercise program with a certain difficulty of points.

"It’s Never Too Late"

Our adult classes are held in the format of developing gymnastics for people who believe it’s never too late to learn gymnastics. We’ve got you covered! Our unique training program is based on the development of the most important physical qualities for an adult to ensure flexibility, coordination, balance, and strength.

Start your gymnastics journey with our private sessions. We offer one on one coaching sessions with our certified trainers where you can discuss goals and set plans to achieve them within a certain timeframe.