Judo
Judo
About Judo
Judo, lit. "gentle way," is a system of unarmed combat, modern Japanese martial art, an Olympic sport. They encourage children to try their best and strive to succeed. They use Judo as a tool to develop children into grounded young adults.
Key benefits
Key benefits
• Learning how to fall safely
• Helps in weight loss
• Improves strength, mobility, and flexibility
• Teaches discipline and respect
• Limits aggression
Meet the Coaches
Leonardo Mataruna
Country: Brazil
Leonardo is a highly accomplished judo coach with a 6th-degree Black Belt (Red & White Belt) in Judo. He is also a Black Belt in Brazilian Jiu-Jitsu. Previously, Leonardo served as a coach for the Brazilian Olympic and Paralympic Teams, where his guidance led to their remarkable achievement of 2 Gold medals, 2 Silver medals, and 10 Bronze medals.
Adult
It’s never too late for adults! We also enroll students from 16 years and above to find their passion and love for martial arts.
FAQs
Judo focuses on throws, takedowns, and ground control. Beginners start with basic movements and breakfall techniques (ukemi).
Yes, Judo classes at LVL Up Gyms are open to individuals aged 16 and above. It's never too late to start learning and enjoying the art of Judo.
Progress varies by individual and attendance, typically every few months, based on skill development and testing.
Practicing Judo offers several benefits:
- learning how to fall safely
- weight loss
- improved strength, mobility, and flexibility
- development of discipline and respect
- reduction of aggression
The head Judo coach is Leonardo Mataruna, a 6th-degree Black Belt (Red & White Belt) in Judo and a Black Belt in Brazilian Jiu-Jitsu. He has previously coached the Brazilian Olympic and Paralympic Teams, leading them to win 2 Gold medals, 2 Silver medals, and 10 Bronze medals.