CROSSFIT
CROSSFIT
Welcome to LevelUp CrossFit!
At LevelUp CrossFit, we believe in pushing boundaries and achieving new levels of
fitness. Our gym offers a dynamic and supportive environment for everyone, from
beginners to advanced athletes.
Our Core Offering: CrossFit
Experience the best of CrossFit with our expertly designed classes that combine strength, endurance, and high-intensity workouts. Our coaches are dedicated to helping you achieve your fitness goals in a fun and challenging atmosphere.
Flexible Participation
Our specialized classes are open to both members and non-members, ensuring everyone can benefit from our top-notch training.
New Bodybuilding Area
We’ve recently expanded our facility to include a state-of-the-art bodybuilding area, complete with the latest machines. Whether you're looking to build muscle or improve your physique, our bodybuilding section has everything you need.
MEET THE COACHES
Christophe![Christophe lvlupgyms]()
Hailing from Paris, Christoph has been a dedicated fitness professional for the past 8 years. With a diverse background in sports including judo, gymnastics, and Muay Thai, Christoph naturally transitioned his passion for fitness into a career. Discovering CrossFit 6 years ago, it quickly became a true passion. In his classes, Christoph brings a wealth of experience and expertise, accumulated over years of dedication to the fitness industry. He specializes in weight loss, muscle building, and injury prevention. Christoph loves helping people move well and become the best versions of themselves, making his sessions both transformative and inspiring.
Dmitry Luchko![Dmitry Luchko lvlupgyms]()
With over 11 years in the fitness industry, Dmitry Luchko brings a wealth of experience and passion to LevelUp CrossFit. Specializing in weight loss, muscle gain, strength, conditioning, gymnastics, and weightlifting, Dmitry is dedicated to helping clients achieve their fitness goals through personalized training programs and dynamic group classes. Known for his energetic and passionate coaching style, Dmitry ensures every session is both effective and enjoyable, making fitness a rewarding journey for all.
LevelUp CrossFit Class Schedule
We are excited to share our updated class schedule with you, along with detailed explanations of each class we offer at LevelUp CrossFit. Whether you're looking to build strength, improve your fitness, or tone up, we have something for everyone. Check out our class descriptions below and join us for the class that best suits your goals!
CrossFit
Our CrossFit classes are designed for all fitness levels, from beginners
to experienced athletes. In CrossFit, you will experience a combination of weightlifting, cardio, and bodyweight exercises, which will help improve your *strength, **endurance, and **overall fitness*. Each class is varied, ensuring no two workouts are the same, making it a fun and effective way to get fit.
Shred *NEW ADDITION!*
The Shred class is our newest offering, focusing on *strength and conditioning* without the complexity of advanced CrossFit movements like barbell snatches, overhead squats, or gymnastics. It’s a great way to tone up, challenge yourself, and stay active. Shred is designed to be enjoyable and accessible to everyone, making it a fantastic option for parents waiting for their kids who want to join a class that’s fun yet effective.
*Schedule*: Weekdays at 4:30 p.m.
Kids Classes
Our Kids Classes are divided into two age groups:
- *Ages 7-10*: Tuesdays and Thursdays at 4:30 p.m.
- *Ages 11-15*: Mondays, Wednesdays, and Fridays at 4:30 p.m.
These classes are designed to help children develop *agility, strength, power, balance, coordination, speed, and flexibility*. Our goal is to create a fun and supportive environment where kids of all levels can grow into strong, healthy individuals.
Specialized Classes
For those looking to take their fitness journey to the next level, we offer specialized classes that can be paid per session or through a separate package. These classes focus on specific areas of training:
Bodyweight Specialist
Focused on mastering *bodyweight movements* and *gymnastics for adults*, this class is perfect for anyone who wants to improve their control over their own body and develop gymnastic skills like handstands, muscle-ups, and more.
*Schedule*: Monday at 9:30 a.m. & Thursday at 8:00 p.m.
Strongman
Train like a Strongman! This class works on developing *explosive power* *strength* *speed* through functional movements like carrying, lifting, and pressing heavy objects.
*Schedule*: Saturday at 9:00 a.m.
Hyrox
Hyrox is a unique combination of functional fitness and endurance.
This class is ideal for those who want to improve their overall fitness and test their endurance through a mix of *running* *rowing* *cardio-based* functional movements.
*Schedule*: Sunday at 9:00 a.m.
We look forward to seeing you at LevelUp CrossFit and helping you reach your fitness goals! Keep pushing forward and stay motivated!
CLASS TIMINGS
Join us at LevelUp CrossFit and take your fitness journey to the next level!
Book A 1Hour Free Trail Class
(Kids and Adults)
Arena
FAQs
LVL Up offers a variety of CrossFit classes combining strength, endurance, and high-intensity workouts. These include general CrossFit, Shred (focusing on strength & conditioning without advanced movements), Bodyweight Specialist, Strongman, and Hyrox.
Yes — the classes are open to both members and non-members, so everyone can benefit from the training.
The Shred class is designed to emphasize strength and conditioning without using more advanced CrossFit movements like snatches, overhead squats or gymnastics. It’s more accessible yet still challenging.
- Bodyweight Specialist: Focuses on mastering bodyweight movements and gymnastics skills (like handstands, muscle-ups).
- Strongman: Focuses on explosive power, strength, and speed through functional movements like carries, lifts, and presses.
- Hyrox: Combines functional fitness and endurance, mixing elements like running, rowing, and other cardio-based functional movements.
Yes — LVL Up offers a 1-hour free trial class for both kids and adults so newcomers can experience the facility and training firsthand.